Showing posts with label lose the weight. Show all posts
Showing posts with label lose the weight. Show all posts

Tuesday, February 14, 2012

Team Beach Body!


Never in my life did I ever think that I was going to be apart of this thing called "beach body" I dont have a beach body.... and the chances are I might not ever think my body is "beach ready" but things have changed...

Im going to get shakeology and try that for a month! I cant wait to get that started.

Im also getting some things to workout at home!
  1. Yoga booty Ballet
  2. Slim in 6
  3. Power 90
  4. Body Gospel
I CANT WAIT!!! 50lbs by july has officially started, and I can not wait!!!

Sunday, January 29, 2012

Phat to Fab Before pics

Here's a couple before pictures... these are from kimmy's wedding from SEPT 2011.... we are going to take more this weekend but heres a couple to start off anyway...



From Phat to Fab Post: 1


SOOOOOOOO, Here's my first post on my diet blog!  (AGAIN) I've been using this as my blog for a while... I post a ton of things on here. Anything from my fashion obsession to my hockey hubby, and everything in between. I was thinking of starting another for just weight loss, and if I do I will let you know. I guess it depends on if anyone really follows me or not over here. If you guys would like a all Fitness and Flab blogger then I'll change it but for now here I am!

I'm starting this weight loss journey with (are you ready??) a WHOPPING 210lbs to lose! YIKES when you say it like that it's CRAZY! But, that's my ending goal. I want to weigh what my Drivers Licence says, not what I really weigh. So, it's time to get on this.

I always get a little to do list ready when I start something big. It helps me get my ass in gear, and it helps me keep my mind focused on what I need to do. Just an outline of what I need and want. Here we go.

TO-DO's:
  1. Make an apt. with a personal trainer just for a few sessions so that I can work out at home better, and/or get my gym membership.
  2. Go serious food shopping
  3. Talk to rebecca at Jenny again just to get started.
  4. Check into some dance classes around here.
  5. Take starting pictures and Measurements.

List Of promises to myself:
  1. Promise that you are going to do this... stop with this 'tomorrows another day' and start NOW! I know it's good to know that you can start over everyday if you mess up, but if u keep messing up and starting over then whats the point JUST DO IT MICHELLE AND STOP MAKING EXCUSES!
  2. You are allowed to pig out at the cheesecake factory and ONLY The cheesecake factory. Everywhere else you WILL mind your P's and Q's you got that lady! UNLESS you are on vacation, and/or it's a VERY special occasion and that IS IT! *this will be monitored on what is technically a 'special occasion' if friends and family see that it isn't then there will be NO cheating*
  3. You will set little goals... that all make you take the right path to your big goal. First? Lose 50lbs by July 20th. You better weigh your ass on July 19th and it BETTER SAY THAT U ARE 50lbs LIGHTER!
  4. You will work out 5 days a week for at least 30 mins each day.



So.... I've hear y'all want me to start bloggin ey....


YO YO YOOOO hhaha no just kidding..

So, I hear that some of my friends want me to start blogging my weight loss. Now, my first run with weight loss started a year ago and I started blogging it here, so you can go back and read some of those posts but really I kinda fell off that wagon a bit. I NEED to do this so I am going to start blogging again... I just wanted everyone to know that I was going to start and here it comes!!!

SO BATTEN DOWN THE HATCHES DORTHY MICHELLE IS COMIN'!