SOOO since i started this life change a couple weeks ago I've been working out at home trying to more more. Ususally I just dance around with my ipod at full blast in my ears until im sweating... then i started timing so i made sure i was working out at least 30 mins a day... and now im doing that plus some aerobic type stuff (you know, sit ups, lunges, crunches, some other things i made up along the way etc etc) soooo yesterday was my first time back at the gym in years. I went with Jamie (MFP kittycat613) because she wanted to sign up at her local gym so i tagged along...
i liked it! but i was still just doing what i do at home--
we started off on the treadmil then that olipitical machine (SP?) and i did ok.. better on the treadmil then the other but it was ok.. then we went into the dance room and used the little weights and i showed jamie all the aerobics that i do at home. She seemed really impressed which made me feel good.
it turned out that i kinda took the lead at the gym and helped jamie (which i was really suprised at because i was the one who didnt even want to go. she had to get me modivated!) its weird how you even suprise yourself sometimes isnt it?
Later when we were done Jamie told me that i should teach a plus size workout class- that was awesome to me that i was able to work out and also help her get moving too. Maybe i will get a little workout group going! :)
so weigh in is tonight! we'll see how i did this week
-love you all!
michelle
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